One of the most obvious benefits to taking a multi vitamin supplement is the convenience. It is much easier for a person to take one dose of a multi vitamin supplement which contains all of the body's needed vitamins compared to taking each one individually. This is especially true in the case of small children as it can be difficult for them to take a large number of vitamin supplements , whereas one dose of a multi vitamin supplement is far easier on the child, as well as the parent.
However, for most, a liquid multi vitamin supplement is the most suitable form for children, but this form can also benefit anyone who has difficulty swallowing, or taking supplements in traditional tablet form.
The increase in the availability of multi vitamin supplements has led to a great variety in the brands and also the actual content of the multi vitamin supplements. The names of some of the nutrients in these multi vitamin supplements can be a little bewildering and many people simply do not know which ones they require.
To make the decision simpler there are now a number of multi vitamin supplements created for specific people. For example, there are multi vitamin supplements that are designed for children. These multi vitamin supplements contain the specific nutrients that children need for them to grow and develop properly.
Pregnant women have unique nutrient requirements to ensure that their baby receives the necessary nutrients and there are multi vitamin supplements prepared just for pregnant women. As we get older we also have different nutrient requirements and multi vitamin supplements for the elderly are a popular product as well.
It is important to consider the contents of any multi vitamin supplement before consuming too many. There are some vitamins that can be toxic if too much is absorbed and this can occur more easily with multi vitamin supplements as some of the content may be overlooked.
The labelling of the actual percentage of the recommended daily allowance for each vitamin in a multi vitamin supplement should be clearly labelled and must be assessed before a person takes them.
Why I take AdvoCare MNS 3
I personally utilize a Multinutrient Dietary Supplement called MNS 3, which is made by AdvoCare.
MNS 3 is one of their most comprehensive multinutrient dietary supplement systems, and focuses on energy, wellness and appetite control.* Not only will you benefit from appetite control and enhanced energy but it also may provide you with one, or more of the following below:
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This information is being provided by an Independent AdvoCare Distributor, and is for information purposes only. Their opinions do not reflect those of AdvoCare, or any employee, thereof.
Always seek professional medical advice before taking any multi vitamin supplement if there is any doubt as to the benefits of the contents.