Part 1 Of A 3 Part Series On Meal Replacements
However, ask someone what’s inside a meal replacement shake or how it’s different than a protein shake and you’ll get more confused looks.
A meal replacement shake is NOT a protein shake. A meal replacement shake can and should have an adequate amount of protein, but a meal replacement shake is much more than that.
Meal replacement shakes help you replace high-calorie or unhealthy meals with a lighter, more balanced option. They make the nutrition part of losing weight simple.
Since meal replacement shakes are meant to replace a meal they contain essential nutrients, carbs, fats, and protein equivalent to a balanced meal. Meal replacement shakes designed for weight loss should also contain hunger blockers to keep cravings and appetite under control.
A meal replacement shake:
- Turns an unhealthy meal into a healthy one (Replaces breakfast, lunch, or dinner)
- Includes a healthy balance of protein, fats, and carbohydrates
- Comes fortified with vitamins and minerals
- Includes fiber and other ingredients to block hunger and reduce cravings
To continue....... Part -2
Written by,
Dwight Obey, Independent AdvoCare Distributor
Written by,
Dwight Obey, Independent AdvoCare Distributor
Personal
testimonials reflect individual experiences of AdvoCare Independent
Distributors and are not necessarily typical of the results you may obtain.
Results vary with individual effort, consistency of use, body composition,
eating patterns and exercise. AdvoCare makes no guarantee as to the results
that you may experience. AdvoCare encourages healthy, sustainable weight loss
with consistent healthy lifestyle activities over a period of time. If an
individual has a medical condition or is pregnant or nursing, AdvoCare
recommends that the individual consult his or her healthcare professional
before starting an AdvoCare Product regimen. Individuals should always read the
product label before use.
