Do Meal Replacement Shakes Really Work?
So how exactly do these shakes work? Do you just drink them and the weight magically falls off? Not quite. Like anything in life there is an explanation that makes sense.
When it comes to losing weight, you MUST burn more calories than you consume. This is best done with a combination of eating less and moving your body more.
Eating right can be extremely difficult in a world where McDonald’s and Dr. Pepper exists. The opportunity and temptation to overeat presents itself nearly every meal nearly every day.
On the other end of the spectrum, we have dieting which is really not any better for your health and waistline. Why? Because most diets fail. Backfire even.
Diets fail because they often restrict too much too quickly leaving dieters hungry, craving everything, and in a poor mood. Once you end the diet, you go right back to your bad habits, binge eating because you’ve been so deprived, and put the weight back on (or more).
It’s a vicious cycle, but meal replacements can help end it! Meal replacements are delicious ways to cut calories without starving or depriving yourself.
Be sure to be on the look out for our final series, and learn what we considered to be the best meal replacement shake on the market today....and remember if you are considering losing weight,
"Why wait....when Today Iz The Day"
To continue to Part 3........ or return to Part 1
Dwight Obey, Independent AdvoCare Distributor
Personal
testimonials reflect individual experiences of AdvoCare Independent
Distributors and are not necessarily typical of the results you may obtain.
Results vary with individual effort, consistency of use, body composition,
eating patterns and exercise. AdvoCare makes no guarantee as to the results
that you may experience. AdvoCare encourages healthy, sustainable weight loss
with consistent healthy lifestyle activities over a period of time. If an
individual has a medical condition or is pregnant or nursing, AdvoCare
recommends that the individual consult his or her healthcare professional
before starting an AdvoCare Product regimen. Individuals should always read the
product label before use.
