Because we understand your past frustrations, and failures, 1st N Weight Loss was created to be the missing link to assist you during your weight loss journey. We provide information, and access to innovative weight-management, sports performance Vitamins, and Supplement products. 1st N Weight Loss does not contain medical advice. All opinions expressed, and those providing comments are theirs alone, and do not reflect the opinions of any company, or any employee thereof.
Start tomorrow morning moving.... You will benefit more from getting up fifteen minutes earlier and going for a brisk walk or light jog then you would get from sleeping an extra fifteen minutes after hitting your snooze button. When you are doing this visualize your goals, and say your motivational phrase out load. To keep me energized, and moving during my early mornings, I have learned to start my days with an energy supplement called AdvoCare Spark . Written by, Dwight Obey, Independent AdvoCare Distributor