Created to be the missing link to your Keto, and weight loss journey. We understand your past frustrations, and previous failures, because we have been in your shoes. We are community driven, and dedicated to providinng information, and access to innovative weight-management, sports performance Vitamins, and Supplement products, while exploring the pursuit of physical excellence via ketosis, and proper nutritional supplementation.
Start tomorrow morning moving.... You will benefit more from getting up fifteen minutes earlier and going for a brisk walk or light jog then you would get from sleeping an extra fifteen minutes after hitting your snooze button. When you are doing this visualize your goals, and say your motivational phrase out load. To keep me energized, and moving during my early mornings, I have learned to start my days with an energy supplement called AdvoCare Spark . Written by, Dwight Obey, Independent AdvoCare Distributor