Because we understand your past frustrations, and failures, 1st N Weight Loss was created to be the missing link to assist you during your weight loss journey. 1st N Weight Loss does not contain medical advice. All opinions expressed by 1st N Weight Loss Bloggers and those providing comments are theirs alone, and do not reflect the opinions of AdvoCare, or any employee thereof.
Congratulations! You've made it to the end of the Couch Potato 21-Day Walking Challenge! Today is your final rest day. Use it to reflect on all the fun walks, and home workouts you got to try over the course of these 21 days--and save the ones you liked the most to continue your momentum of walking, and working out at home. Keep up the amazing job! YOU ROCK! Dwight - Founder, 1st N Weight Loss